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healthy life
Healthy life News
Long life
17 Dec 2023
How To Stay Young And Fit: 7 Healthy Habits For A Longer Life
By incorporating the following seven habits into your lifestyle, you can enhance your chances of living a longer, healthier life.
Transform Life
01 Dec 2023
10 Habits That May Lead You To A Happy And Healthy Life
Cultivating positive habits can be the cornerstone of this pursuit, paving the way for a life rich in well-being and contentment.
self care tips
21 Oct 2023
10 Simple Ways To Practice Self-Care For A Happier, Healthier You
Incorporating these ten simple practices into your daily life can make a world of difference in your overall well-being.
Turmeric health benefits
05 Oct 2023
Turmeric Health Benefits: 7 Reasons Why You Must-Add ‘Haldi’ Into Your Diet
Here are seven compelling reasons why you should consider making turmeric a staple in your daily meals.
Safe home
29 Aug 2023
8 Surefire Ways to Keep Mosquitoes Out of Your Home
Mosquitoes are annoying and can transmit serious diseases. Here are 8 tips to keep them out of your home.
Stress
22 Aug 2023
10 Effective Ways to Improve Your Mental Health and Reduce Stress
Daily stress can cause anxiety, depression, and physical illness. To improve mental health, it's important to reduce stress. Here are 10 simple ways to do so.
Health
22 Aug 2023
Enhancing Cognitive Abilities Through Physical Fitness:The Powerful Connection
Exercise is beneficial for both the body and the mind. For both physical and mental health, exercise offers a number of therapeutic and preventative effects.
Ayurveda
20 Aug 2023
Anti-Ageing: Here’s How Ayurveda Offers Effective Practices For Vitality
Ayurveda, one of the world's most authoritative holistic medicinal institutions offers very effective practices and therapies for healthy aging whilst focusing on holistic health.
Diet
24 Jul 2023
Foods Good For Environment May Help You Live Longer: Study
According to the latest research, consuming more healthful meals may lower one's risk of dying.
healthy life
11 Jun 2023
What Is Taurine? How Can It Boost A Healthier Life - Reveals Study
This study suggests that taurine could be an elixir of life within us that helps us live longer and healthier lives.
Food
27 Mar 2023
Tomatoes To Almonds: 10 Common Food Items That You Might Be Eating Wrong
Every natural food is packed with vitamins and minerals, but when we eat them incorrectly, we dilute their nutritious value. Scroll down to avoid such mistakes.
body detox
15 Mar 2023
Body Detox: How To Get Rid Of Toxins To Rejuvenate Your Body
Detox is an opportunity to give your body a break and allow your self-cleaning and self-healing processes, scroll down to check 7 ways to detox your body.
healthy life
26 Aug 2022
Obesity could be treated by mapping the brain stem's control: Study
The process of choosing what to eat is so crucial Scientists have concentrated on brain mapping as a way to understand how and why people gain weight The brain aids us in determining when we are "full" and when to stop eating
DNA Video
23 Jun 2022
DNA: Super Dadi - 105 Year Old Grandma's health tips
Haryana's 'Super Dadi' is in the news after winning the 100 meters race at the age of 105. People must have this question what is the secret of this tremendous fitness at such an age.
World Kidney Day
11 Mar 2021
World Kidney Day 2021: Follow these tips to lead a healthy life
CKD is known to be a ‘silent killer’ as it is difficult to detect especially in the early stages and is not cured easily. Kidney diseases are usually non-communicable and diabetes, high blood pressure are seen as the worst enemies of kidneys.
World Health Day
03 Apr 2018
World Health Day 2018: Simple ways to stay fit and healthy
Come April 7 and everyone across the globe will be seen celebrating World Health Day.
Genes
17 Nov 2017
Rare Amish gene may hold secret to long, healthy life
Amish people with the mutation lived up to an average 85 years of age, significantly over 10 years longer than their predicted average lifespan of 71.
Healthy eating
31 Mar 2017
Include peanuts, peanut butter in your daily diet for good health!
Everyone wants to lead a good and healthy life. It is said that one should include peanut and peanut butter in their daily diet as they are considered good for health and also promotes many health benefits.
Smartphone
11 Nov 2016
Cut down on Smartphone use during bedtime to reduce negative impact on sleep
Poor sleep is associated with health conditions such as obesity, diabetes and depression.
Longevity
13 Oct 2016
Five bad habits that shorten your lifespan!
Making a few changes in your lifestyle can slow the ageing process and help you live longer.
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