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Healthy Recipes
15 Feb 2024
Love Your Sweets? 4 Guilt-Free Ways To Satisfy Your Sweet Tooth This Valentine
Enjoying guilt-free sweetness is possible with all these delicious treats and many other options that are made with healthy ingredients. So treat yourself to these delightful sweets, and savour every guilt-free bite!
Cancer
29 Nov 2023
Experts Reveal Vital Diet & Exercise Tips For Cancer Prevention
Cancer, a complex interplay of genetics and environment- helps emphasize the significant impact lifestyle choices strive in influencing cancer diagnosis and prevention. Read expert tips on cancer prevention though lifestyle changes.
Weight gain
27 Feb 2017
Reasons why women gain weight post-pregnancy
Although pregnancy changes the entire body of a woman, lifestyle choices post-delivery can hugely impact her weight.
Life expectancy
04 Oct 2016
This epigenetic clock can predict life expectancy!
A new international study suggests that some people have died very young, even after leading a healthy lifestyle, indicating that life expectancy is dependent on their genes.
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