हिन्दी
English
मराठी
বাংলা
தமிழ்
മലയാളം
ગુજરાતી
తెలుగు
ಕನ್ನಡ
ଓଡ଼ିଶା
Business
Tech
World
Health
NEWS
VIDEOS
PHOTOS
Web Stories
LIVE TV
GO
Latest
India
Ahmedabad
Bengaluru
Chennai
Hyderabad
Kolkata
Mumbai
Pune
LOK SABHA ELECTION 2024
Cricket
Success Story
Entertainment
Hollywood
Music
Bollywood
Television
Regional
Movie Review
Lifestyle
Relationship
Travel
Food & Recipes
Fashion
Culture
Spirituality
Business
Economy
Markets
Companies
Real Estate
International Business
Personal Finance
Automobile
Technology
Gadgets
Gaming
Internet & Social Media
Apps
Mobiles
World
Asia
Africa
Americas
Australia-Oceania
Europe
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Newsletter
Fables of Facades
Latest
India
LOK SABHA ELECTION 2024
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Latest
India
LOK SABHA ELECTION 2024
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Advertisement
X
News
Summer health tips
Summer health tips News
Summer tips
08 Jun 2023
Summer Tips: From Nighttime Showers To Indoor Exercises, Check Expert's Advice
Consuming local, seasonal fruits such as mangoes and watermelons not only aids in hydration but also provides essential nutrients for combating the heat While using air conditioners in rooms, aim for a comfortable room temperature rather than an extremely cold one It is highly recommended to use a broad-spectrum sunscreen of SPF 30 or higher, depending on your skin type
Healthy living
06 Jun 2017
Healthy summer: 7 quick tips to stay fit, happy
Eat a balanced diet, focusing more on fruits and vegetables such as cucumber, watermelon, berries, etc, to keep you energised, help you maintain a healthy weight and strenghthen your immune system.
Dehydration
25 May 2017
Dehydration in hot summer: Symptoms, ways to beat the heat
During the summer months, as temperarure soars everyone is at risk of dehydration, which can lead to serious complications.
Yoga
19 Apr 2017
Feeling the heat: Five reasons why you should practice yoga in summer
Practicing yoga can help you acclimate to the hot summer temperatures.
Healthy living
17 Apr 2017
Stay active, stay safe – Beat the summer heat using these tips
It's just April, but the temperatures already soaring above 40 degrees C could mean that the worst of summer is yet to come and we should be prepared for it.
Heatwaves
30 Mar 2017
Heatwave safety: How to stay healthy in the heat this summer
If a heatwave hits this summer, make sure that you and your loved ones aren't harmed by the hot weather. Here are a few tips to stay healthy in the heat.
Summer health tips
28 Jun 2016
Summer health tips: How to stay energetic throughout the day!
Besides following a hydrating and high fibre diet to stay cool, indulging in power-packed foods can help us stay energised.
Summer health tips
17 May 2016
Beat the summer heat with these quick healthy tips!
Here are a few steps you can take up to ensure that you have a safe and healthy summer.
852554
1
0
Loading...
Trending news
DNA Video
DNA: Complete analysis of 7th phase voting
DNA Video
DNA: Modi's Meditation Vs Priyanka's Temple Run
DNA Video
DNA: Why did Britain give 100 tons of gold to India?
DNA Video
DNA: MP Prajwal Revanna Sent To Police Custody Till June 6
DNA Video
DNA: Donald Trump is convicted on all 34 charges
DNA Video
DNA: DK Shivakumar Says "Black Magic" Being Performed Against Him
DNA Video
DNA: Maharashtra man passes Class 10 board exams after 10 attempts
DNA Video
DNA: When will Monsoon 2024 hit Delhi?
DNA Video
DNA: 'Bombing' in Bengal before Phase 7 Voting
DNA Video
DNA: Who is responsible for Delhi Water Crisis?
Subscribe Now
×
Enroll for our free updates
Please enter full name.
Please enter valid email address.
https://zeenews.india.com/
Subscribe Now
Thank you
×
Cookies Settings
Reject
Accept Cookies