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Kabaddi
17 May 2024
The Mind-Body Connection: 5 Ways How Kabaddi Promotes Overall Wellbeing
Kabaddi stands out not only as a test of power and tactics, but also as a symbol of complete well-being. This ancient pastime, originating in the arid fields of India, provides more than simply enjoyment. It provides a complete workout for both the mind and the body, making it appealing to individuals looking for a healthy lifestyle.
World Hypertension Day
17 May 2024
Level Up Your Lifestyle With These Simple Ayurvedic Tips
According to the National Family Health Survey (NFHS-5), 1 out of every 5 Indian women and every 4 Indian men have high blood pressure, also known as BP or hypertension. Referred to as the ‘silent killer’, hypertension is known to show no symptoms until severe damage has occurred.
High blood pressure
17 May 2024
From Meetings To Managing Hypertension- Key Lifestyle Tips For Busy People
Incorporate walking meetings and regular stretching to combat a sedentary lifestyle Practice mindful breathing and muscle relaxation techniques to cope with job-related stress Opt for healthy, unprocessed foods to maintain blood pressure levels and overall well-being
High blood pressure
17 May 2024
World Hypertension Day 2024: What Genetic Factors Cause High Blood Pressure?
Genetic markers play a significant role in hypertension risk Lifestyle choices like diet and stress affect hypertension Early detection through genetic screening aids prevention
Kerala
16 May 2024
Health Alert: Kerala Faces Surge In Hepatitis A Cases
Hepatitis A symptoms include fatigue, fever, abdominal pain, nausea, vomiting, diarrhea, loss of appetite, itching, and jaundice.
Ovarian cancer
15 May 2024
Difference Between Ovarian Cyst And Ovarian Cancer? All You Need to Know
Explore the differences between benign ovarian cysts and ovarian cancer as the expert explains the two conditions affecting the ovaries.
Health
15 May 2024
7 Easy Biohacks You Can Do Daily To Improve Your Health
Want to improve your health without extreme measures? Genomics expert shares easy biohacks you can start today, transforming your well-being through simple, science-backed tweaks to your routine.
Organic Spices
14 May 2024
Organic Vs Conventional Spices: What's The Difference? Expert Shares Benefits
Despite the cost and shelf life concerns, organic spices are considered to be a healthier option. With popular Indian spice brands under health scanner, let's check out the benefits of using organic spices.
Women health
13 May 2024
Reasons Why It Is Important To Ensure Your Mom Never Skips Breakfast
Making sure you never skip breakfast is crucial as it kickstarts your day with energy, boosts metabolism, improves concentration, and sets a positive tone for the day ahead. Read more here.
Dentist
13 May 2024
What Is Gingivitis? Signs And Symptoms
Maintaining good oral hygiene and gum health is crucial for overall well-being. When discussing oral health or dental care, gums are often overlooked, despite being the root cause of most oral diseases. As we celebrate Gum Health Day today, it is important to understand why gum health matters and how one should take good care of their gums for improved oral health.
Hearing Issues
13 May 2024
From Silence to Sound: Your Guide To Coping With Hearing Issues
Hearing issues manifest in various forms, each presenting its own set of challenges and effects. From problems with high-pitched sounds to daily struggles with understanding speech in noisy environments, the severity of hearing issues can range from mild to profound to severe.
Women health
13 May 2024
Sleep Solutions For Busy Moms: 3 Crucial Tips To Help Mothers Get Rest
From waking up first to sleeping last busy moms are often seen struggling to get enough rest. So here are some crucial tips to help your dear mother sleep and wake up feeling refreshed and ready to tackle the day.
Healthy diet
13 May 2024
Power-Packed Protein Bars: DIY Treats For Your Hardworking Mom
Treat your hardworking mom to homemade power-packed protein bars packed with nutrients to keep her energized and ready to tackle anything the day throws at her.
Mothers day
12 May 2024
Mother's Day 2024: 5 Essential Self-Care Tips For Moms-To-Be, Expert Shares
Mother's Day is extra special for expecting mothers, a time to celebrate the incredible journey of motherhood. Pamper yourself, relax, and cherish the beautiful moments as you await your little one's arrival.
Postpartum depression
11 May 2024
How To Support Your Partner Through Postpartum Depression? Tips For New Moms
Post-pregnancy depression requires medical intervention and support due to the significant life transition it represents for new mothers Support from therapists, doctors, and partners is crucial in helping women cope with postpartum depression and other challenges after giving birth Initiating conversations about postpartum depression and offering support for women with pre-term births or birth complications are essential for addressing mental health needs in new mothers
Women
10 May 2024
Women Embrace Egg Freezing: 40% Surge Amid Quest For Ideal Partner
While discussions around fertility can still be taboo for some, EPIA notes a shift in attitudes. 30% of inquiries received are from couples keen to explore egg freezing as a proactive measure to plan for children in the future.
Ovarian cancer
08 May 2024
Links Between Menopause And Ovarian Cancer Risk- What Every Woman Should Know
World Ovarian Cancer Day is observed every year on May 8. Menopause isn't just about hot flashes; it can also affect ovarian cancer risk. Understanding the connection and discussing risk factors with healthcare providers is crucial for every woman's health journey.
summer health
08 May 2024
4 Essential Tips To Avoid Ear Infections During Summer Season
Summer's here, and so are potential for infections! Keep your ears clean and infection-free with these expert tips.
Asthma
07 May 2024
World Asthma Day 2024: How To Manage Asthma In Changing Weather And Pollution?
Every year World Asthma Day is celebrated on May 7 and the theme for this year is “Asthma Education Empowers”. With increasing air pollution and drastic weather changes, these numbers will surely increase in the coming years.
Asthma
07 May 2024
World Asthma Day 2024: Can Extreme Heat During Summer Increase Hospitalization
World Asthma Day is commemorated on the first Tuesday of May every year Asthma, a common respiratory disease that causes inflammation and narrowing of the small airways in the lungs This year World Asthma Day is being observed on May 7, Tuesday
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