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Sleep deprivation
Sleep deprivation News
Heart disease
04 Apr 2024
Researchers Uncover A Connection Between Heart Disease, Unemployment & Sleep
Researchers have found an association between people who are unemployed, uninsured, or do not have education beyond high school, lack of proper sleep, and an increased risk of cardiovascular disease.
Sleep deprivation
08 Sep 2023
Long-Term Sleep Deprivation May Increase Risk Of Alzheimer: Claims Study
Long-term sleep deprivation can significantly raise the chance of developing neurological illnesses like Alzheimer's.
Sleep deprivation
10 Jul 2023
How Lack Of Sleep Reduces Cognitive Benefits Of Exercise? Research Reveals
Researchers have found that lack of sleep can have a significant impact on cognitive benefits of daily exercising and healthy lifestyle. Learn more here.
DNA Video
17 Mar 2023
DNA: Account of your sleep on 'World Sleep Day'
Today on World Sleep Day in DNA, see the account of your sleep. Everyone wants good sleep and it is such a thing in the world that cannot be bought. AIIMS has made a shocking disclosure on sleep.
Health effects of sleep deprivation
01 Mar 2023
Sleep Loss Of Just One Night Might Cause Your Brain To Age By Two Years
According to a study, even one night of sleep deprivation can make your brain to seem years older.
Sleep disorder
29 Dec 2022
Insomnia: 10 reasons why you are sleeping poorly
Most people require 7-8 hours of sleep per night A good night's sleep is necessary for our mental well-being as it recharges and resets our minds for optimal functioning The inability to sleep is a cause for worry as sleep deprivation affects our cognitive and emotional capabilities
quality of sleep
05 Nov 2022
Women beware! Poor sleep can affect your career goals in life
Proper sleep plays a signgicant role in our overall health and well-being. Find out how sleep can impact women's mood and ambition.
Sleep
25 Oct 2020
Your unwanted thoughts could be stemming from sleep deprivation: Study
The study also suggests that the onset of intrusive thoughts and emotional disturbances following bouts of poor sleep could create a vicious cycle.
Sleep paralysis
13 Aug 2020
Sleep paralysis: Meditation-relaxation therapy likely to offer treatment
As many as one in five people experiences sleep paralysis, which may be triggered by sleep deprivation, and is more frequent in psychiatric conditions like post-traumatic stress disorder It is also common in narcolepsy, a sleep disorder involving excessive daytime sleepiness and sudden loss of muscle control Despite the condition being known about for some time, to date, there are no empirically-based treatments or published clinical trials for the condition
Women health
07 Nov 2019
Less sleep may negatively affect women's bone health
Getting too little sleep is linked with a higher risk of having low bone mineral density (BMD) and developing osteoporosis, researchers have warned.
DNA
30 Oct 2019
DNA analysis of increasing sleep deprivation among Indians
In this segment of DNA, we bring to you a detailed analysis of increasing sleep deprivation among Indians. Watch this video to know more. #DNA
World Sleep Day
16 Mar 2018
World Sleep Day 2018: Sleep is not a priority for over 60 % Indians
The findings will provide directions to raise awareness and innovate interventions to ensure an important but oft-neglected aspect of health and wellbeing: sleep health.
Sleep
15 Jan 2018
Unable to fall asleep? Try writing a to-do list, suggests study
For the study, published in Journal of Experimental Psychology, researchers monitored electrical brain activity using electrodes on a group of healthy young adults.
Sleep
11 Jan 2018
Unable to stick to a healthy diet? Sleep for an extra hour every day
The study, published in the American Journal of Clinical Nutrition, looked at the impact of increasing sleep hours on nutrient intake.
Sleep
19 Dec 2017
Using amber-tinted glasses could lead to improved sleep in insomniacs: Study
The glasses approach allows us to filter out blue- wavelength light from all these sources, which helps sleep.
Sleep
07 Dec 2017
Parents, beware! Your teen's lack of sleep may increase their risk of depression
The study showed that teenagers with sleep deprivation may indulge more in risk-taking behaviour and addictions.
Sleep
26 Oct 2017
Sleep deprivation could make you gain weight, says study
Shorter sleep was also linked to reduced levels of High- density lipoproteins (HDL) cholesterol in the participants’ blood-another factor that can cause health problems, researchers said.
Sleep
21 Oct 2017
Excessive smartphone use may cause sleep deprivation in teens
Most sleep experts agree that adolescents need nine hours of sleep each night to be engaged and productive students; less than seven hours is considered to be insufficient sleep.
Pregnancy
18 Oct 2017
Pregnant women suffering from sleep deprivation prone to gestational diabetes
The research has also linked short sleep duration to elevated blood sugar levels in pregnant women.
Sleep
01 Oct 2017
Dream loss due to sleep deprivation a 'silent' health hazard
Typical sleep follows a pattern in which deeper, non-REM sleep is prioritised by the body.
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