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Healthy living
Healthy living News
Health
04 Apr 2024
Healthy Living: The Role Of Vitamin C
People around the world are increasingly growing health conscious and are more willing to make lifestyle changes post the pandemic.
Health
29 Aug 2021
Here's how to optimise stress, sleep and immunity
During sleep, cerebral spinal fluid runs through the brain to clear toxins and create new neural connections crucial for retaining information and slowing down aging The body has two forms of energy-burning -- glucose and ketones
Health
20 Jun 2021
Father’s Day 2021: Four health tips to keep your dad healthy
Father's Day is celebrated on third Sunday of June This year it is on June 20
World Health Day
04 Apr 2018
World Health Day 2018: Here's how you can eat healthy every day
Who doesn't want to lead a healthy life? Well, everyone does and for that one needs to eat a healthy balanced diet with right food items included in your daily meal.
How to be happy
15 Feb 2018
Stressed and dejected? Here are the keys to happiness
Happiness lies deep within you and you must unleash it to enjoy a great living.
Ayurveda
18 Jul 2017
Ayurveda for longevity: Items that should be included in your daily diet
Ayurvedic medicine has a very holistic approach to diet and food as whatever we eat is extremely important for keeping the mind and body healthy.
Longevity
12 Jul 2017
Animal-based protein vs plant-based protein - Which is better for longevity?
Weight loss through diet offers a range of health benefits, including reducing your risk of developing high blood pressure, diabetes, heart disease, and some cancers.
Healthy eating
30 Jun 2017
Monsoon is here! Say 'No' to these food items for a healthy rainy season
Although they contain all essential nutrients your body needs, it's best to avoid leafy greens at least during the monsoons.
Doctors
30 Jun 2017
Doctors' Day: What is it? Here's why IMA's advisory to its members for healthy living makes sense
The Indian Medical Association (IMA) has directed to refrain from drinking with “non-doctors” to promote healthy living and become “brand ambassadors of health” for the society.
Ageing
26 Jun 2017
Want to stay young forever? Don't drink alcohol
Now, adding weight to the negative effects of alcohol on ageing, a new research suggests the more alcohol you drink, the more your cells appear to age.
Healthy living
22 Jun 2017
This 41-year-old Taiwanese designer looks nothing like her age!
This Taiwanese interior designer has stunned thousands of people on the Internet with her incredibly youthful appearance.
Children health
22 Jun 2017
Attention kids! This is how your dad can help you stay fit
The researchers found that fathers' participation in physical child care activities like bathing and dressing children or taking them outside for walks and playtime was associated with reduced likelihood that their children would become obese from age 2 to 4.
Healthy eating
09 Jun 2017
This is how Delhiites react to BJP MLA's 'momo is a killer' comment – See funny memes that make sense
The BJP MLA from Jammu and Kashmir claimed on Wednesday that momos contain the carcinogenic monosodium glutamate or Ajinomoto and are the root cause of several life-threatening diseases, including cancer of the intestine.
Healthy living
06 Jun 2017
Healthy summer: 7 quick tips to stay fit, happy
Eat a balanced diet, focusing more on fruits and vegetables such as cucumber, watermelon, berries, etc, to keep you energised, help you maintain a healthy weight and strenghthen your immune system.
Healthy living
05 Jun 2017
This 69-year-old granny of four doesn't even look half her age - Read to know her secret!
It is amazing to see how a grandmother of four has managed to maintain a healthy lifestyle for so many years.
Dehydration
25 May 2017
Dehydration in hot summer: Symptoms, ways to beat the heat
During the summer months, as temperarure soars everyone is at risk of dehydration, which can lead to serious complications.
Meditation
18 May 2017
Live a life less “ORDINARY”
Do something which makes you to stand out of the crowd and shows you off as a person less ordinary.
Healthy living
17 Apr 2017
Stay active, stay safe – Beat the summer heat using these tips
It's just April, but the temperatures already soaring above 40 degrees C could mean that the worst of summer is yet to come and we should be prepared for it.
Diabetes
07 Apr 2017
Pet keepers, rejoice! Your love for tamed animals can earn you good health
The University of Alberta study showed that babies from families with pets--70 per cent of which were dogs--showed higher levels of two types of microbes associated with lower risks of allergic disease and obesity.
Healthy living
05 Apr 2017
Healthy living tops list of Indian consumer priorities
New research from global market intelligence agency Mintel reveals that nearly half (48%) of consumers in India aim to live a healthier lifestyle, followed by better time management (30%), improving relationships with family and friends (25%), and travelling (24%).
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