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Mental health
Mental health News
Parenting
08 May 2024
Desire To Bring Up 'Perfect' Children Increasing Parental Burnout: Study
The illusion and expectations of 'perfect parenting' can be deflating, researchers say Notably, the parent's mental health and behaviours strongly impact their children's mental health If children have a mental health disorder, parents report a higher level of burnout
Laughter
06 May 2024
World Laughter Day 2024: 5 Reasons Laughing Is The Best Medicine For Your Mind
World Laughter Day is celebrated annually on May 5 World Laughter Day came into being in 1998 through the efforts of Dr. Madan Kataria, who was behind the global Laughter Yoga movement This annual celebration serves as a joyful manifestation for world peace, joy, healing and unity
Stress management
26 Apr 2024
Stress At Work: How To Manage Employee Well-being And Prevent Burnout
Ensuring a healthy work-life balance is integral to nurturing an environment where employees feel their well-being is valued. Here are some ways employers and managers can better handle employee stress due to work.
Parenting
26 Apr 2024
Parenting As A Full-Time Gig
In the whirlwind of daily tasks, it’s easy for parents to neglect their well-being and aspirations. One of the greatest challenges parents face is finding the balance between meeting their children’s needs and taking care of themselves. Self-care isn’t just about taking breaks; it’s also about seeking support when needed. Parenting can be isolating, especially for those who lack a strong support system.
Coconut Water
25 Apr 2024
Tender Coconut Water: Secret Weapon To Boost Mental & Physical Performance
Secret Weapon To Boost Mental & Physical Performance In Summers. Dehydration can lead to a myriad of health issues, including fatigue, dizziness, headaches, and even cognitive impairment. Tender Coconut is one of the most natural hydrating and refreshing drinks.
Mental health
20 Apr 2024
Stress Awareness Month: 5 Tips For Gen Z To Manage Workplace Tension
Stress Awareness Month is observed every year in April About 46% experience constant anxiety and stress in the workplace Concerns like job security, rising cost of living, and salaries can contribute to financial stress for Gen Z employees
parenting tips
20 Apr 2024
From Toddlers To Teens: Parenting Tips For Cultivating Emotional Intelligence
As parents, we all want to give our kids the best tools for life, right? Well, one of the most valuable tools we can equip them with is emotional intelligence.
Mental health
17 Apr 2024
What Is Burnout? Symptoms To Recognize, Ways to Support A Friend Or Family
Have a friend or family member dealing with burnout? Understanding and support are key. Know how to help effectively and positively impact their recovery journey.
Parkinson’s Disease
11 Apr 2024
Indian Study Shows Dance & Music Therapy Can Slow Parkinson’s Disease
Parkinson’s is typically characterised by progressive impairment of motor functions and includes tremors, painful muscle contractions, and difficulty speaking.
DNA Video
08 Apr 2024
DNA: Hobby of making reels or mental illness?
Health
07 Apr 2024
How Are Physical And Mental Health Connected? Expert Shares Dos & Don'ts
Develop healthy habits and routines with consistency, here are simple ways you can create a foundation for overall well-being. Read more below.
Mental health
07 Apr 2024
Importance Of Health For Mental Wellbeing, Expert Shares
So, it’s important we start having open conversations around therapy and mental health issues. The shame around this needs to die.
Mental health
06 Apr 2024
Psychological Benefits Of Positive Thinking For Body And Mind, Experts Shares
Ever notice how your body and mind can benefit greatly from positive thinking? Explore the intriguing world of its psychological advantages with professional advice.
Mental health
04 Apr 2024
28-Yr-Old Physically Healthy Dutch Woman To Die By Euthanasia. Here's Why.
Euthanasia or assisted suicide is legal in the Netherlands ter Beek lives with her boyfriend, pet cats and "doesn’t have much family" Reportedly, she will undergo euthanasia in the Netherlands in May
Mental health
01 Apr 2024
What Is Box-Breathing? 6-Step Deep-Breathing Technique To For Hyperventilation
If you've ever felt anxious or overwhelmed, you've undoubtedly heard the well-meaning suggestion to "just breathe." Well here is more than saying, a step-by-step guide to performing box breathing.
Mental health
28 Mar 2024
How Living With Nature Can Boost Your Mental Health? Know Benefits
Living with nature can uplift your mental health by reducing stress, increasing happiness, and promoting overall well-being. Experts share the benefits of nature's therapy, read on.
Stress management
28 Mar 2024
Feeling The 'Blues' At Work? 5 Tips To Increase Productivity And Motivation
Establishing a creative and exciting workplace culture is essential to increasing employee happiness and productivity For increased productivity and happier employees, a comfortable workplace is essential Respectful communication is emphasized, so that workers may focus on their work
Mental health
20 Mar 2024
Gen-Z Switches To Music, Yoga, Feel-Good Movies To Combat Stress
On World Happiness Day, a survery indicates that about 75% Indian GenZs watch a pick me up series or a feel- good movie to unwind. Find out more about how individuals fare stressful situations in life, read on.
Mental health
18 Mar 2024
Mental Health At Workplace: 6 Essential Practices For Work-Life Balance
Prioritizing mental health and a balance in work-life not only benefits individual employees but also contributes to a positive and productive workplace culture. Read more about it.
Mental health
15 Mar 2024
5 Reasons To Know How Voice AI Helps In Mental Wellness
Healthcare is experiencing a seismic shift, primarily induced by the rapid innovation and enhanced capabilities of Artificial Intelligence (AI). Mental health is a sophisticated field that necessitates a nuanced and personalised approach. Mental health disorders often develop gradually over time, with subtle changes in behavior and speech that may go unnoticed until the condition has significantly progressed.
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