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Heart health
Heart health News
World Hypertension Day
17 May 2024
Level Up Your Lifestyle With These Simple Ayurvedic Tips
According to the National Family Health Survey (NFHS-5), 1 out of every 5 Indian women and every 4 Indian men have high blood pressure, also known as BP or hypertension. Referred to as the ‘silent killer’, hypertension is known to show no symptoms until severe damage has occurred.
Heart health
06 May 2024
12 Tips For A Healthy Heart - From Managing Stress To Having Balanced Diet
A healthy diet is fundamental to maintaining a healthy heart Developing stress management techniques such as meditation, deep breathing exercises, or yoga can help to relax the mind and body Routine medical check-ups are essential for catching potential heart issues early
Heart attack
03 May 2024
Sudden Heart Attack Among Gym-Goers Spark Concern, Warn Doctors
Heart Health: With more and more cases of heart ailments being reported in recent times, doctors are warning gym goers as sudden heart attacks cases become frequent.
Heart health
27 Apr 2024
ASCVD Risk Increases After 40
Cardiovascular events are typically linked with advancing age, yet the concerning increase in such occurrences among young individuals presents a stark contrasting narrative. Cholesterol, a vital fatty substance crucial for cell function and hormone production, exists in different types. High levels of cholesterol can significantly increase the risk of heart disease and other cardiovascular problems.
Heart health
25 Apr 2024
Experiencing Sudden Chest Pain? It Could Be More Than Gas- Expert Shares Signs
Worried about how gas could lead to a sudden heart attack? Expert shares crucial signs of a heart attack to watch out for, ensuring you stay informed and safe.
Diabetes
30 Mar 2024
Diabetes At 65? Being Moderately Overweight May Reduce Cardiovascular
For those over 65 years old, being moderately overweight with a BMI of 26-28 had the lowest risk of cardiovascular disease.
Heart health
12 Mar 2024
Is Ghee Heart Healthy?Effect Of Clarified Butter On Your Cardiovascular Health
Discover the truth behind ghee and its impact on heart health in this insightful article. Exoerts share more on the myths surrounding the consumption of ghee and understand its role in a balanced diet for optimal cardiovascular wellness. Read on.
Heart health
09 Mar 2024
International Women's Day: 7 Lifestyle Changes To Reduce Risk Of Heart Attacks
Women’s health is multifaceted, encompassing reproductive health, mental well-being, physical fitness Regular physical activity is key, with a focus on strength training and brisk walking It's important to avoid added sugars, saturated fats, and excess salt
Heart health
26 Feb 2024
7 Early Symptoms Of Congenital Heart Disease In Newborns For Parents To Know
Sometimes a regular prenatal ultrasound screening could reveal any problems the feotus might be facing enabling medical professionals to keep an eye on the developing heart of the child and make plans for proper postpartum care. Read expert comments here.
Heart health
25 Feb 2024
What Is Flexitarian Diet? Here's All You Need To Know About Heart Healthy Diet
Flexitarian diet combines flexible vegetarianism with occasional meat consumption. Here's a short guide on how plant-based foods and its link to lower risk of heart disease, know here.
cardiac arrest
25 Feb 2024
Link Between Exercise And Exertion, Expert Shares How Running Can Be Deadly
If you would like to engage in vigorous exercise, it would be prudent to review your risk factor profile with your doctor, before doing so. Here's how you can prevent your heart health from over exertion.
Cold wave
28 Jan 2024
Have A Weak Heart? 'Deadly' Cold Wave Triggers Surge In Heart Attacks: Expert
The extreme cold weather conditions have started taking a toll on the health of the common man.
Healthy diet
28 Jan 2024
Breakfast At 8 AM, Dinner At 8 PM? Why Timing Your Meals Matters!
Timing matters in more ways than one—simple yet impactful choices for your heart's well-being enhancing digestion and metabolism, potentially reducing cardiovascular risks. Read what expert has to say.
Blood pressure
17 Jan 2024
30-Minute Walk Can Improve BP In Women With Arthritis: Study
BP is also known to rise in rheumatoid arthritis patients in response to mental stress, physical effort, and pain, contributing to the high risk of cardiovascular complications of the disease.
Heart health
15 Jan 2024
Control High Blood Pressure In Winter, Tips To Monitor Your Heart Health
With the cold winter wind the heart could actually skip a beat, here are tips to monitor your heart and prevent hypertension and heart attacks with inputs from cardiologists.
Health
10 Jan 2024
New Year, New You: 13 Resolutions For A Healthier You In 2024
Heart being the prime engine for the body we need to take good care of it. Let’s welcome 2024 with a resolution to take care of our health.
Heart health
28 Dec 2023
10 Tips And Tricks To Maintain Heart Health In Winter
While winter weather can discourage outdoor activity, maintaining a routine for physical activity is imperative for heart health If you do happen to live in an area which gets cold, be sure to layer up when exercising or going out Winter brings with it a craving for rich, hearty meals, but it is essential to maintain a steady, healthy diet, especially as the weather cools down
Heart health
22 Dec 2023
Heart Health: 7 Stress-Busting Techniques For A Healthy Heart
By incorporating the following stress-busting techniques into your lifestyle, you can not only reduce the negative effects of stress but also promote overall well-being.
Heart health
21 Dec 2023
8 Signs Your Lifestyle Is Putting Stress On Your Heart - Expert Explains
Expert shares eight signs that your high-paced lifestyle might be placing undue stress on your heart.
Pollution
14 Dec 2023
Silent Threat: How Indoor Pollution Impacts Cognitive Health? Expert Shares
From the earliest stages of development in infants to the vulnerability of the elderly, the consequences of breathing in polluted indoor air extend far beyond respiratory issues. Read to know more.
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