हिन्दी
English
मराठी
বাংলা
தமிழ்
മലയാളം
ગુજરાતી
తెలుగు
ಕನ್ನಡ
ଓଡ଼ିଶା
Business
Tech
World
Health
NEWS
VIDEOS
PHOTOS
Web Stories
LIVE TV
GO
Latest
India
Ahmedabad
Bengaluru
Chennai
Hyderabad
Kolkata
Mumbai
Pune
LOK SABHA ELECTION 2024
IPL 2024
Cricket
Success Story
Entertainment
Hollywood
Music
Bollywood
Television
Regional
Movie Review
Lifestyle
Relationship
Travel
Food & Recipes
Fashion
Culture
Spirituality
Business
Economy
Markets
Companies
Real Estate
International Business
Personal Finance
Automobile
Technology
Gadgets
Gaming
Internet & Social Media
Apps
Mobiles
World
Asia
Africa
Americas
Australia-Oceania
Europe
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Newsletter
Fables of Facades
Latest
India
LOK SABHA ELECTION 2024
IPL 2024
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Latest
India
LOK SABHA ELECTION 2024
IPL 2024
Cricket
Success Story
Entertainment
Lifestyle
Business
World
Auto
Mobility
Viral
Diabytes
Fables of Facades
Archived Videos
Advertisement
X
News
Diet
Diet News
eyecare
09 May 2024
Nutrition And Eye Health: How Diet Can Impact Your Vision
One of the key nutrients essential for eye health is vitamin A, which is critical for the proper functioning of the retina and the production of visual pigments necessary for low-light and colour vision.
Nourishment
25 Apr 2024
Nourish to Flourish: The Connection Between Diet And Physical Wellness
In the journey towards physical wellness, our diet serves as the compass helping us tread the path to optimal health. Nourishing our bodies with the right nutrients is an investment in our well-being, impacting our energy levels, immune system, and overall vigor. Remember, the choices we make at the dinner table today shape the well-being we enjoy tomorrow.
Almonds
12 Apr 2024
Adding Almonds To Your Diet Is a Must
Overall, almonds serve as a nutritious and adaptable addition to any dietary regimen, providing a diverse array of health advantages that contribute to overall well-being.
Nutrients
11 Mar 2024
North India's Dietary Intake Not At Par As Recommended: Study
The intake of essential nutrients like sodium, potassium, phosphorus, and protein is either lower or higher than recommended levels in the northern states in India, according to a study.
Sports
05 Mar 2024
Smriti Mandhana's Fitness Journey: Diet and Workout Secrets Revealed - In Pics
Embarking on a journey through the fitness regime of cricket prodigy Smriti Mandhana unveils not just the physical demands of the sport but also the meticulous dedication required to maintain peak performance. Delving into her diet plan and workout routine, we uncover the secrets behind her success on and off the field. Join us as we explore the core elements of Mandhana's fitness philosophy, offering insights and inspiration for athletes and enthusiasts alike.
Immunity
07 Jan 2024
Supercharge Your Immune System With Nutritious Superfoods
Whether you're an adult aiming for optimal health or a parent looking to fortify your child's immunity, incorporating essential nutrients into your daily diet is key.
Fitness goals
03 Jan 2024
International Mind And Wellness Day: 7-Step Strategic Guide To Fitness Goals
With a balanced routine, informed nutrition choices, and mindful practices, here is a strategic approach to set realistic goals for your fitness journey in 2024.
Air pollution
25 Nov 2023
Delhi Air Pollution: 10 Best Foods To Boost Your Pet’s Immunity
Alongside a healthy diet, regular exercise and proper hydration are fundamental to maintaining your pet's well-being in the face of pollution challenges.
bowel disease
10 Nov 2023
Broccoli May Help Reduce Inflammatory Bowel Disease: Study
High fibre diets, like those that include broccoli sprouts or other cruciferous vegetables, may reduce disease symptoms.
Turmeric health benefits
05 Oct 2023
Turmeric Health Benefits: 7 Reasons Why You Must-Add ‘Haldi’ Into Your Diet
Here are seven compelling reasons why you should consider making turmeric a staple in your daily meals.
Weight loss tips
01 Oct 2023
Weight Loss: 7 Smart Grocery Shopping Tips For Effective Weight Management
Combining regular physical activity with healthy diet can lead you on to a balanced, healthier lifestyle Steer clear of sugary beverages like sodas, energy drinks, and sugary fruit juices Swap refined grains for whole grains like brown rice, quinoa, whole wheat bread
National Nutrition Week
07 Sep 2023
National Nutrition Week: Debunking 5 Common Nutrition Myths - Expert Speaks
Unsaturated fats, such as those found in avocados, nuts, seeds, and olive oil, are beneficial for heart health and overall well-being While both animal and plant-based proteins can be part of a healthy diet, they differ in terms of nutrient content With careful planning, one can make the most of staple foods like beans, lentils, rice, oats, eggs, seasonal fruits and vegetables
Haircare
06 Sep 2023
Hair Health And Wellness: How Diet And Exercise Affect Your Tresses
A balanced diet and an active lifestyle are essential components of a comprehensive hair care routine. Make mindful choices when it comes to what you eat and how you move, and your locks will thank you with their shine and resilience.
Hip fracture
01 Aug 2023
Vegetarians At 50 Per Cent Higher Risk Of Hip Fracture - Study
Study reveals that both men and women - and discovered that vegetarian men are at a higher risk of hip fracture than meat-eating men.
hearing
31 Jul 2023
Increasing Omega-3 Fatty Acid Intake May Help Protect Your Hearing: Study
The study reveals higher DHA levels in middle-aged and older people were 8-20 percent less likely than lower DHA levels to report age-related hearing problems.
Diet
24 Jul 2023
Foods Good For Environment May Help You Live Longer: Study
According to the latest research, consuming more healthful meals may lower one's risk of dying.
Diabetes
23 Jul 2023
Diabetes Remission Possible With Controlled Diet: Survey
In a new nationwide survey, it has been found that 71 percent of doctors believe that Diabetes Remission -- bringing blood sugars back into the normal range without the aid of medications -- is possible.
Weight loss
18 Jul 2023
Weight Loss Tips: 5 Ways Technology Can Help You Shed Extra Kilos
Obesity is an intractable and serious global health crisis Losing weight is a mental and emotional challenge, as well as a physical one When it comes to achieving effective weight loss, adopting a healthier lifestyle and maintaining a balanced diet plays a pivotal role
Weight loss tips
17 Jul 2023
Morning Diet: 7 Breakfast Foods That Are Making You Gain Weight Everyday
Wondering why, despite your best efforts, your diet has failed to help you lose weight? Well it could be because you’re making at least one of these seven diet mistakes every morning, check here.
Nutrient requirement
05 Jul 2023
10 Tips To Ensure Adequate Nutrition For Urban Women
Try to make every meal a balanced meal Add complex carbs like millets, whole grains, root vegetables, and legumes in place of white rice and maida Do not skip your breakfast
129212
1
10
Loading...
Trending news
DNA Video
DNA: How will Kejriwal save Bibhav Kumar?
DNA Video
DNA: Supreme Court's big questions to the Election Commission
DNA Video
DNA: Congress 'left' Kejriwal's support?
DNA Video
DNA: 'Fraud' in AIIMS
DNA Video
DNA: Who is 'powerful' in the fifth phase?
DNA Video
DNA: Why did Adhir-Kharge clash over Mamata?
DNA Video
DNA: 'PoK will become part of India..' says CM Yogi
DNA Video
DNA: ₹37.5 crore seized by ED belongs to Alamgir
DNA Video
DNA: Why is Saran seat special?
DNA Video
DNA: Why are Indians so angry?
Subscribe Now
×
Enroll for our free updates
Please enter full name.
Please enter valid email address.
https://zeenews.india.com/
Subscribe Now
Thank you
×
Cookies Settings
Reject
Accept Cookies