7 Low Calorie Sweet Dishes To Enjoy This Summer

Mango Sorbet

Frozen mango puree blended into a refreshing sorbet without any added sugar.

Berry Parfait

Layer Greek yogurt with fresh berries and a sprinkle of granola for a light and satisfying dessert option.

Chia Seed Pudding

Mix chia seeds with unsweetened almond milk and let sit overnight in the fridge. Top with fresh berries or a drizzle of honey for sweetness.

Frozen Yogurt Bark

Spread low-fat yogurt on a baking sheet, top with fresh fruit slices, and freeze. Once frozen, break into pieces for a refreshing treat.

Fruit Salad

Mix together a variety of fresh fruits such as berries, melons, and citrus fruits. Add a squeeze of lime juice and a sprinkle of mint for extra flavor.

Pumpkin Payasam

A unique dessert made from pumpkin cooked in milk with a small amount of jaggery.

Rose Phirni

A fragrant dessert made from ground rice, milk, and rose essence.

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