Easily digestible staple food high in carbs, good for a sensitive digestive system, and suited for a variety of gourmet recipes.
Soft, low-fiber fruit that provides essential nutrients and natural sugars, aiding digestion and providing a quick energy boost.
Boiling potatoes' soft texture and high starch content make them easy to digest while also delivering energy and critical nutrients.
A probiotic-rich dairy product with living cultures that promotes gut health, aids digestion, and contains protein and calcium.
Soft, soluble fiber-rich cereal that relaxes the digestive tract, regulates bowel motions, and provides a consistent source of energy.
Applesauce is smooth and easy to digest, including fibre, vitamins, and natural sweetness, making it ideal for those with sensitive stomachs.
Lightly cooked veggies retain nutrients and are gentle on the digestive system, providing important vitamins, minerals, and fibre.