10 Refreshing Summer Salad Ideas

1. Watermelon and Mint Salad

This easy summer watermelon salad is ideal for eating outside under the warm sun. Watermelon paired with mint adds a refreshing flavor to the salad.

2. Cucumber, tomatoes, and onion salad

This summer blockbuster of luscious ripe tomatoes, raw red onion, and crisp cucumbers makes a filling, and refreshing salad recipe on a hot summer day.

3. Green Mango Salad

It doesn't get more refreshing than this salad. The crisp and tangy green mangoes are the star ingredient in this easy salad recipe.

4. Avocado Salad

This salad is a chunky blend of creamy avocados, cucumber, tomatoes, and a zesty salsa verde dressing.

5. Mixed Vegetable Salad

A mixed vegetable salad made of cucumbers, radishes, onions, tomatoes, and beets, with yogurt dressing, is a light and refreshing summertime dish.

6. Sprouts Salad

Made with mung bean sprouts, fresh veggies, herbs, and lemon juice, sprouts salad is a light, refreshing, and healthy salad that is perfect for a summer meal or snack.

7. Greek Salad

This classic salad is made up of cucumbers, tomatoes, olives, and feta. It's easy to make and perfectly refreshing on a hot summer day.

8. Lemony Cabbage Salad

Called “Lahanosalata” in Greek, this vibrant-tangy summer salad adds a nice crunch to the menu. It features crunchy cabbage and optional carrots.

9. Strawberry Spinach Salad

Light, flavorsome, and filled with sweet fruits—strawberry spinach salad is perfect for enjoying on a hot summer day.

10. Chickpea Salad

The chickpea salad bursts with flavor thanks to the addition of fresh veggies like tomatoes, bell peppers, cucumbers, and avocado.

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