Here are 10 Reasons why Momos are not good for health
Momos often contain excessive salt, contributing to hypertension and water retention
They typically lack essential nutrients like vitamins, minerals, and fibre.
Momos are usually high in refined carbs and low in protein, leading to unstable blood sugar levels.
Momos are usually high in refined carbs and low in protein, leading to unstable blood sugar levels.
Many momos use processed meats with additives and preservatives that can be harmful over time.
Frying or using fatty fillings can result in high levels of unhealthy saturated and trans fats.
Wheat flour wrappers can be hard to digest, causing discomfort in sensitive individuals.
Improper handling and preparation may lead to foodborne illnesses. Using aluminium cookware, including steamers, may lead to the transfer of small amounts of aluminium into the food
Fried or large momos can pack a high number of calories, contributing to weight gain.
Lack of fibre can lead to digestive problems and hinder bowel regularity
Ingredients like gluten and soy in momos can trigger allergies or sensitivities in some individuals.