One egg a day can help you lose weight: Study
We all know that egg is one of the most nutrient-dense foods, but now a new study claims eating one egg daily can help fight obesity.

Weight loss diets reverse arterial clogging
Healthy, long-term weight loss diets can significantly reverse carotid (main brain artery) atherosclerosis, a direct risk factor for strokes and heart attacks, a new study has found.

Weight loss pill ``could be deadly’
A weight-loss pill popular in Australia has been found to be potentially fatal.

Low-cal foods contain more calories than indicated
Tufts University researchers have found that the so-called `low-calorie` foods in restaurants and supermarkets contain more calories than indicated on the lebel.

Moderate weight loss in obese improves cardiac function
The obese who lost some weight by eating less and exercising more bettered their cardiovascular health, says a new study.

Even moderate weight loss can yield heart benefits: Study
American scientists have claimed that even moderate weight loss improves heart function of obese people.

Weight loss effective in overcoming sleep apnoea
Dramatic weight loss can reverse the effects of severe sleep apnoea, says a new study.

Diet, exercise, weight loss key to lowering blood-cholesterol
A healthy diet with lots of seasonal vegetables, fruit and high-fibre foods such as whole grain can often bring high blood-cholesterol levels back to normal, according to experts.

When `baby fat` is good for health
Want to shed your baby fat? Wait, don`t do it just yet, for a new study has revealed that such a fat is good - as long as it is calorie-burning ``brown fat``.

Want a shapely butt? Here`s help
Want to have the perfect and shapely butt a la Hollywood star Jennifer Lopez and Bollywood`s very own beauty Malaika Arora Khan? If yes, then eat healthy, exercise, do yoga or else go under the knife, suggest experts.