Drink whole milk, not skimmed for getting pregnant
Updated on
Wednesday, February 28, 2007, 00:00
IST

Paris, Feb 28: Women with a taste for full-fat milk and ice cream stand a better chance of getting pregnant, while those who consume low-fat dairy foods may actually impede fertility, according to a study.
The results of the study, which monitored 18,555
women between 24 and 42 in the united states who tried to or
became pregnant between 1991 and 1999, sharply challenges US
government dietary guidelines, the authors said.
Three or more daily servings of low-fat milk or its
equivalent per adult "may well be deleterious for women
planning to become pregnant as it would give them an 85
per cent higher risk of infertility due to a lack of
ovulation," commented the lead author, Jorge Chavarro, a
researcher at Harvard University's School of Public Health.
By contrast, women who ate at least one serving of
high-fat dairy food -- whole milk, ice cream or, better yet, a
milk shake -- "reduced their risk of anovulatory infertility
by more than a quarter" compared to women who ate little or no
high-fat dairy.
Researchers were not sure what they would discover
before sifting through the data, Chavarro wrote in an e-mail,
noting that previous studies on the relation between dairy
products and infertility were contradictory.
But the correlation that emerged was so strong, he
continued, that he was prepared to recommend that women
seeking to have a baby ignore the government guidelines.
"I think it is reasonable to consider having one or
at most two servings of full-fat dairy foods per day
temporarily while trying to get pregnant," he said.
Bureau Report