7 High Carb Foods That Are Extremely Healthy

Oats

It is an extremely rich whole grain that contains a lot of essential nutrients.

Bananas

This is a popular fruit and can be consumed in many forms.

Sweet Potatoes

They are high in vitamin A and contain several other important vitamins and minerals.

Blueberries

They are rich in vitamins and minerals.

Quinoa

This seed has become popular among health-conscious people.

Buckwheat

It's not related to wheat and is gluten free.

Beets

They are extremely rich in many essential nutrients.

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